For me it really depends on what I'm reading, and I do agree that sometimes it can be too stimulating. I don't think there's a hard and fast rule here of readin

For me it really depends on what I'm reading, and I do agree that sometimes it can be too stimulating. I don't think there's a hard and fast rule here of reading == good, TV == bad or anything like that. For example I can watch twitch before bed, but only a replay, not a livestream. I suspect it's something about the feeling of being able to interact with a streamer vs it being totally passive. I think it just really depends, and it's worth just paying attention to how specific things affect you.