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Did you ever used to wake up groggy? I feel like that's been a constant for me since forever.
by ssklash 5y ago
Did you ever used to wake up groggy? I feel like that's been a constant for me since forever.
- friedman23 5y agoYes, and I used to feel tired all day. I didn't include this in my original list but eating at the same specified time every day also helps with tiredness and keeping a sleep schedule.