4 ms·
Bluntly Stated: FUCK. YOU. I have tried everything there is. - lost 20 pounds - check - stopped smoking, alcohol, coffee - check - more sport - check - no scr
by d--b 5y ago
Bluntly Stated: FUCK. YOU.
I have tried everything there is.
- lost 20 pounds - check
- stopped smoking, alcohol, coffee - check
- more sport - check
- no screen - check
- melatonin - check
- light therapy - check
- hypnosis - check
- phytotherapy - check
- accupuncture - check
- that thing in your mouth - check
- not working for a while - check
You think I don't know being tired makes me an asshole? Well rejoice, apparently I'm going to die early.
- yasp 5y agoHave you had your vitamin d levels checked? Worth checking out what Dr. Stasha Gominak has written on the subject.
- lloydatkinson 5y agoAnd iron
- codyb 5y agoIron was huge for me. I’m a blood donor. Last time I went I couldn’t sleep for a week until I started cramming chicken and spinach down my maw like there was no tomorrow. Got rid of all the issues I was having. B vitamins are another big one, especially if you drink sometimes.
- belkarx 5y ago+1 on iron. Iron deficiency has surprisingly widespread effects.
- deleted 5y ago[deleted]
- deleted 5y ago[deleted]
- lokl 5y agoIf you haven't done so, try removing dust mites or other potential allergens from your bedroom.
- thomasfromcdnjs 5y agoMaybe try move to another location.