And just a quick reminder for anyone reading this, disabling scripting by default for sites mostly solves the issue of delayed popup modals. The uBlock Origin e

And just a quick reminder for anyone reading this, disabling scripting by default for sites mostly solves the issue of delayed popup modals. The uBlock Origin element blocker can take care of anything that makes it through if JavaScript must be enabled. This is what I've been doing for the last few years and I haven't looked back. If a blog or article can't be viewed without JavaScript, then it probably wasn't worth reading. Likewise, I keep my phone on Do Not Disturb at all times, and have it configured to allow numbers in my contacts to ring through in case of emergencies. Everything else is silent. These things have significantly decreased the activity in the part of my brain that expects distractions and adverse UI patterns at any moment.