4 ms·
WARNING misleading title. The article itself tries to whip up “harm” but is careful not to stray too far from “potential harm” i.e. the effects are unknown. [ht
by quantified 5y ago
WARNING misleading title. The article itself tries to whip up “harm” but is careful not to stray too far from “potential harm” i.e. the effects are unknown. [https://www.nccih.nih.gov/health/melatonin-what-you-need-to-know https://www.nccih.nih.gov/health/melatonin-what-you-need-to-...] lists mild effects from high dose, and [https://jamanetwork.com/journals/jama/fullarticle/2788539?guestAccessKey=c85385a8-83d2-4319-b33b-21acf8daad72&utm_source=For_The_Media&utm_medium=referral&utm_campaign=ftm_links&utm_content=tfl&utm_term=020122 https://jamanetwork.com/journals/jama/fullarticle/2788539?gu...] appears to discuss the statistics of usage not of effects of usage.
Not that high-dose or long-term are good or bad for you, just that the linked actual articles by scientists say “we don’t know” not “harmful”. CNN and OP headline clickbait.