I experimented with quitting alcohol for January and I felt immediate results. Like, the first evening was different, I stayed up reading, and every day I felt

I experimented with quitting alcohol for January and I felt immediate results. Like, the first evening was different, I stayed up reading, and every day I felt significantly better in the morning and had far more “juice” left in my brain at night. I didn’t make it all the way through the month though. A glass of wine at the end of a difficult day is just so … attractive, if not exactly effective.