> 2. All cheap foods are full of sugar/carbs. If you want to eat healthy food, you either need to have access to farm or pay more. Not necessarily! Whole grain

> 2. All cheap foods are full of sugar/carbs. If you want to eat healthy food, you either need to have access to farm or pay more. Not necessarily! Whole grain products (like bread, pasta, and oats) and legumes tend to be cheaper per calorie and more filling than many junk foods. The cost of produce varies depending on your location, but at least in some parts of the U.S., ethnic supermarkets sell fruits and vegetables at a very low price compared to other grocery stores. For foods of animal origin, chicken products like eggs and chicken breasts tend to be more affordable than other meats in the U.S., and can be prepared in a healthy way. It does take time and effort to cook, but you save money compared to ordering from restaurants or eating pre-packaged meals, and you can be 100% confident that you are only using healthy ingredients.