> All cheap foods are full of sugar/carbs. If you want to eat healthy food, you either need to have access to farm or pay more. I don't think most people need

> All cheap foods are full of sugar/carbs. If you want to eat healthy food, you either need to have access to farm or pay more. I don't think most people need low carb to be healthy. The hazard ratio bottoms out around a 50/50 split [0] for carb/fat intake. Oats, buckwheat, and lentils are cheap as hell and very healthy. Mix in veggies, leafy greens, and occasional meat and you can be eating healthy as hell for very cheap. [0] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7589789/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7589789/