I try to force myself into a good mood. I fill my brain with good happy things even if I’m grumpy. I’m not a morning person so unless I do this I attack the day

I try to force myself into a good mood. I fill my brain with good happy things even if I’m grumpy. I’m not a morning person so unless I do this I attack the day with the wrong attitude. When I drive to work I like to look up at the sky and the trees when I can and appreciate the beauty of it all. Let me say again that I force myself to do this. I’m not perfect at it, but I notice that the days I’m more negative I just don’t want to do anything work related. Other than that I try to have a morning ritual. I have some Mates with cookies which makes me do a bathroom stop before leaving and I try to just accept the day after that.