I know, I'm pointing out that trains of thought similar to "I was unsure of therapy but liked it and kept going" are not going to be universal because maybe the

I know, I'm pointing out that trains of thought similar to "I was unsure of therapy but liked it and kept going" are not going to be universal because maybe there is some underlying thing that makes you more likely to be helped by therapy. Uncharitably I've seen this framed as something like "therapists only help people with simple problems."