3 ms·
ok but that was literally the title of the blog post so someone did suggest it?
by par 5y ago
ok but that was literally the title of the blog post so someone did suggest it?
- jollybean 5y agoRunning is an effective way of getting in shape. No single 5K is going to get you in shape. 1-on-1's are very effective. No single 1-on-1 is going to feel particularly effective.