Regarding sugar, I recently came across this video, which I also found very good: http://www.youtube.com/watch?v=dBnniua6-oM http://www.youtube.com/watch?v=dBnn

Regarding sugar, I recently came across this video, which I also found very good: http://www.youtube.com/watch?v=dBnniua6-oM http://www.youtube.com/watch?v=dBnniua6-oM About half way through he explains, it detail, exactly what happens to sugars in your liver and compares glucose, ethanol and fructose. I found it very interesting, at least.