1 hour long walk and 3 hours of other stuff is already plenty I think. It's not like you're bed-ridden and can develop bed sores or other conditions. Even if wo

1 hour long walk and 3 hours of other stuff is already plenty I think. It's not like you're bed-ridden and can develop bed sores or other conditions. Even if working in the office, most of the office time is spent sitting in-front of the computer anyways. At least in my office, one can't just walk around freely since that will disturb other people unlike in a home office where-in one can walk around or stand-up briefly when one feels like it.