3 ms·
Thanks to you and @melissalobos for that information. The antihistamine was something I have been experimenting with for the last week, so far I wouldn't say it
by linsomniac 5y ago
Thanks to you and @melissalobos for that information. The antihistamine was something I have been experimenting with for the last week, so far I wouldn't say it has made an impact, but it seemed fairly innocuous, based largely on this SciShow and my wife's understanding. https://youtu.be/3wNin31IdmU https://youtu.be/3wNin31IdmU
I had my nurse-wife review your link and her opinion was that it was legit and worth stopping the benadryl as a sleep aid.
Near as I can tell, it hasn't measurably aided either falling or staying asleep.