I was a die-hard anti-caffeine fanatic because I thought it gave me headaches. Then I started drinking caffeine to stay away at work, and I thought that was wo

I was a die-hard anti-caffeine fanatic because I thought it gave me headaches. Then I started drinking caffeine to stay away at work, and I thought that was working for a while, and started having the problem again eventually. Then I got off caffeine again because I was drinking far too many sodas. What I've discovered is that once I stabilize, it doesn't matter at all. Whatever habit I have eventually ends up being what my body expects, and I get the same pattern in the end.J I'm hesitant to apply this globally to everyone, but I think it's likely that everyone reacts the same. It's just really hard to get off caffeine, and much more so if you have a busy life.