I studied in a boarding school which had a mandatory meditation time around 2 pm. This was exactly the time when we would me feeling very sleepy. Probably becau

I studied in a boarding school which had a mandatory meditation time around 2 pm. This was exactly the time when we would me feeling very sleepy. Probably because of peak digestion time after we finished our lunch. Anyways we all would just sleep off in the bench instead of meditating. Really helped us concentrate on the rest of the classes