I’m in the exact same situation. I’ve been working with therapists (it took a couple to find the right one), and it’s been great! I now consider it a super-pow

I’m in the exact same situation. I’ve been working with therapists (it took a couple to find the right one), and it’s been great! I now consider it a super-power, and a luxury—to have someone totally external to my normal life, that I talk to regularly, who understand me, and who is paid to help me. It’s the only relation in my life where the dialog is 100% about me, and my well being, where I don’t have to have any considerations for anything, or anyone else, else at that time. Highly recommend it!