fwiw, my wife is going through a similar experience and has done roughly 1 bajillion hours of trying to sort out the various buzzword diets referenced across th

fwiw, my wife is going through a similar experience and has done roughly 1 bajillion hours of trying to sort out the various buzzword diets referenced across the internet. "Fuck it i'm just going to eat chicken soup and unaged beef and ghee" is not nuanced, nor is it a great idea long term probably, but it did bring a pretty abrupt end to a lot of the symptoms she was having, including but not limited to: diarrhea, esophagitis, duodenitis, insomnia, random undirected anxiety, lethargy and ovarian cysts. We don't yet know what she was eating before that was causing issues, but it seems pretty clear that the issue was in her diet. She is planning on slowly reintroducing foods but her planned timeline is measured in years. I say this as a vegan of many years. I hate it, but I can't argue with the results so far.