3 ms·
It's about half the level you'll start feeling the symptoms of toxicity from what I've seen. So you should be fine unless extremely underweight, but I wouldn't
by lostcolony 5y ago
It's about half the level you'll start feeling the symptoms of toxicity from what I've seen. So you should be fine unless extremely underweight, but I wouldn't sprinkle any nutmeg on my coffee or whathaveyou to pair with it.