Yeah, it's difficult for non-specialist in psychology that isn't dedicated to do major soul-search and change their entire life to do something here. It's bette

Yeah, it's difficult for non-specialist in psychology that isn't dedicated to do major soul-search and change their entire life to do something here. It's better to have a guidance of gestalt psychologist or so, they can try to figure out the underlying problem and make a proper personalized plan to fix this. Even if such advice seems kind of demeaning on surface, it's not, and it's definitely better than trying to blindly solve it by yourself or using superficial measures.