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That is true for me, too. I used to sleep 9 hours a day when I was in my early 20s, now I cant imagine anything more than 7 hours.
by metaph6 5y ago
That is true for me, too. I used to sleep 9 hours a day when I was in my early 20s, now I cant imagine anything more than 7 hours.
- netizen-936824 5y agoDo either of you do physical exercise or weightlifting?
- webmobdev 5y agoI used to, not any more in the last 5 years or so. Have to start again - feel quality of sleep was better when I used to exercise.