Melatonin - its 4x more potent as an antioxidant than vitamin C and its used to release mesenchymal stem cells, but plastic in our bodies bind to stem cells and

Melatonin - its 4x more potent as an antioxidant than vitamin C and its used to release mesenchymal stem cells, but plastic in our bodies bind to stem cells and prevent them from working. Even plants have higher levels of melatonin if they are picked in the dark. Blue light increases serotonin synthesis, a Japanese study on school kids found those who walked to school had higher levels of serotonin than those who were driven to school, and after going through the food diary, found it was the direct exposure to daylight (bluelight) which increased the serotonin. Serotonin also increases stem cell (platelets) numbers, SSRI anti depressants suppress stem cell (platelet) numbers.