My target protein is around 125g. I’m usually within 10% +/- of that number Doc does standard blood tests on me twice yearly now (used to be quarterly). To da

My target protein is around 125g. I’m usually within 10% +/- of that number Doc does standard blood tests on me twice yearly now (used to be quarterly). To date, no issues with my kidneys. Keto is not really protein heavy. I ate much more protein pre keto.