> I haven't noticed any loss of muscle even though I've eaten almost no protein Yes you have: potatoes are 9.5% protein by dry weight (2% by raw weight). see:

> I haven't noticed any loss of muscle even though I've eaten almost no protein Yes you have: potatoes are 9.5% protein by dry weight (2% by raw weight). see: https://en.wikipedia.org/wiki/Potato#Nutrition https://en.wikipedia.org/wiki/Potato#Nutrition