27 ms·
Try exercising, outside, without any technology, for 1 hour a day. Even if it's walking. I waste most of my life on stupid sites as well, but I do get an hour
by version_five 5y ago
Try exercising, outside, without any technology, for 1 hour a day. Even if it's walking.
I waste most of my life on stupid sites as well, but I do get an hour a day of uninterrupted time to think, and I find it makes all the difference
- productivetom 5y ago+1 Start with putting your shoes on first, you don't even need to leave the house. Then do 15 minutes. Then do 30...
- shime 5y agoGreat advice. Just walking every day does wonders for my mood.