As far as I know I do not have ADHD. I still find it quite useful to write everything down and make sure that I completed everything I needed to do that day. Ve

As far as I know I do not have ADHD. I still find it quite useful to write everything down and make sure that I completed everything I needed to do that day. Very easy to forget to reply to someone or that some small thing has a deadline upcoming. If I really care about the meetings I attended being useful (not often), I will take notes on what is discussed and decided.