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I have ADHD and for me note taking has always been a novelty; like todo lists. I get excited about it, I forget about it the next day. Most days I kept thinking
by 1_player 5y ago
I have ADHD and for me note taking has always been a novelty; like todo lists. I get excited about it, I forget about it the next day. Most days I kept thinking "I should write this down", and then didn't. But now that I am _diagnosed_ with the thing, I will try and make more use of note taking, since I'm made aware my memory isn't great.
- tgaj 5y agoI have ADHD too and for some reasons sometimes even an idea to write sth down is painful. But I still try and I think that's something that you can train yourself to do. But you really have to do that every day or even every hour.