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That’s eerily similar to what I’ve been doing for years now. After the first year of very difficult morning workouts, I moved gym time to after work, and it be
by mypastself 5y ago
That’s eerily similar to what I’ve been doing for years now.
After the first year of very difficult morning workouts, I moved gym time to after work, and it became significantly easier.
I do as much preparation as possible the evening before. After a while, all those minor things became deeply embedded into my routine. As long as you keep it up at the start (and other responsibilities don’t intrude), it gets easier and easier.
One of the good things about growing older is knowing yourself better, and learning how to use that knowledge to your advantage.