Give in to some procrastination. Whatever thing it is that’s pulling your attention away, just go all in on it. YouTube? Fine. Video games? Fine. (As long as

Give in to some procrastination. Whatever thing it is that’s pulling your attention away, just go all in on it. YouTube? Fine. Video games? Fine. (As long as it’s not really physically self destructive..) Just scratch the itch. You can even ban studying or work or whatever you are supposed to do for a few days. After a while you will start to feel some ambition returning.