3 ms·
lower anxiety => higher sleep quality => higher academic performance poverty => higher anxiety => lower life performance higher instagram use => lower baselin
by someelephant 5y ago
lower anxiety => higher sleep quality => higher academic performance
poverty => higher anxiety => lower life performance
higher instagram use => lower baseline dopamine => higher anxiety => lower life performance
- tinyhouse 5y agoI agree. Anxiety has a huge impact on sleep. A lot of sleep experts focus on sleep hygiene which is important but not very helpful when anxiety is the main cause for the sleep problems. Sometimes people are not even aware of the problem cause anxiety can trickle in very subtly.