Take a beat and write it down. You can try journaling or even brainstorming about the way you feel on a scrap piece of paper, and follow those threads out, unra

Take a beat and write it down. You can try journaling or even brainstorming about the way you feel on a scrap piece of paper, and follow those threads out, unraveling it all out, asking yourself about the things you'd like to be doing that'd give you that sense of satisfaction. Whatever sparks your interest from those threads and scratches that itch, write it down in a checklist. Start small. Prioritize your list by the least amount of time needed, and start checking items off it, get the ball rolling with tasks that will take 5-10 minutes. Motivation is something you build through friction. Find that friction in the journaling/brainstorming and by knocking out tiny tasks. And most importantly, recognize that motivation is a wave. Being at 100% is not sustainable or desirable. Enjoy the lows, and wait for that new wave coming soon over the horizon. Good luck and take care of yourself.