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I don't worry about a particular number of hours. Being able open your eyes, refreshed, some time early in the morning, without the need for any alarm, is as g
by frou_dh 15y ago
I don't worry about a particular number of hours.
Being able open your eyes, refreshed, some time early in the morning, without the need for any alarm, is as good as it gets. This is well within reach if you don't have any dependants.
I need to get back to that. I feel so much worse without it.
- stephth 15y agoI've been doing the same, it's been really helpful. My wife has been very patient with me through this. Any day I get up before I feel like I'm ready, my sharpness and work endurance is substantially worse.