It’s certainly possible to go this route and I will admit to the occasional indulgence (generally it’s them damed keto ice cream bars). But I found I ate less

It’s certainly possible to go this route and I will admit to the occasional indulgence (generally it’s them damed keto ice cream bars). But I found I ate less processed food to prior to keto since my main focus was meat, eggs, and cruciferous veggies.