I’ve been in ketosis for roughly the last 4-5 years and I honestly couldn’t see myself going back to a “standard” diet. I’ve lost any real need to track macros

I’ve been in ketosis for roughly the last 4-5 years and I honestly couldn’t see myself going back to a “standard” diet. I’ve lost any real need to track macros heavily and have entered a state of “lazy keto” as some refer to it. I didn’t switch for any weight loss reasons (I was quite in shape before starting - and still am). I merely just wanted to try it since I had seen it mentioned. For me the biggest switch over was the mental focus and energy benefits. I don’t wake up groggy anymore. My attention to detail has significantly increased. I feel more energetic and require less sleep. These things are all personal and _not_ something guaranteed for everyone. But if you’re interested I’d say give a solid go.