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> hard to follow because of the high fat It really isn't, it's just a matter of adapting your taste buds. If you're used to fries and muffins daily, yeah it ca
by 1_player 5y ago
> hard to follow because of the high fat
It really isn't, it's just a matter of adapting your taste buds. If you're used to fries and muffins daily, yeah it can be hard, but as someone from Southern Europe used to snacking on salami and cheese and butter, reaching 80% calories from fat isn't hard at all, especially considering that fat is more than 2x more calorie dense per gram than protein and carbs, so you don't need that much of it. A steak with a little butter gets you there easily.