6 ms·
350kCal a day is about 30LBs of fat per month. The challenge is adding five miles of walking without your diet ramping up to offset it.
by lkbm 5y ago
350kCal a day is about 30LBs of fat per month. The challenge is adding five miles of walking without your diet ramping up to offset it.
- sasawpg 5y agoYou'll want to double check your math. 350kCal/day for a month is just over 10kCal. That's definitely not 30lbs of fat or even remotely close.