While what you’ve said is true (according to my understanding), the older you get the more difficult it is to move the needle. It’s much easier to get into bett

While what you’ve said is true (according to my understanding), the older you get the more difficult it is to move the needle. It’s much easier to get into better health when you are 20 than it is when you are 60. Also the margin for error gets much more narrow as you age.