> I tend to think of mindfulness in terms of turning unknown unknowns into known unknowns. The former isn't actionable because you're not even aware of it. The

> I tend to think of mindfulness in terms of turning unknown unknowns into known unknowns. The former isn't actionable because you're not even aware of it. The latter is actionable in some way, but the exact way to go about it may not necessarily be obvious or easy. I like that and somewhat agree. It's not that some mystical force makes life easier for you because of your merit, it's just that you have a much greater awareness and comfort of your own ignorance. So it's not a surprise when that ignorance is revealed by the situations of life in stark ways, and you can more calmly respond to them than if you were otherwise triggered by them in an identified way.