In my case it takes a week of complete abstinence from sugars. After a week the sweet cravings stop, and it feels liberating. Funny thing is, the cravings come

In my case it takes a week of complete abstinence from sugars. After a week the sweet cravings stop, and it feels liberating. Funny thing is, the cravings come back after a few days of eating sugars daily. We have a built-in addiction to easy calories.