4 ms·
What don't you like about it? With couch to 5k I avoid getting stitches from overwork or having to track progress or maintain or monitor a speed/cadence/whate
by lozenge 5y ago
What don't you like about it?
With couch to 5k I avoid getting stitches from overwork or having to track progress or maintain or monitor a speed/cadence/whatever. With a gym I avoid weather. With a sped up podcast I avoid boredom. That just leaves your clothing.
Swimming is a good alternative.