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It can seem cheesy, but something like P90X3 will whip you into great shape at a commitment of only 30m per day. You do need a pullup bar though. The program i
by ramblerman 5y ago
It can seem cheesy, but something like P90X3 will whip you into great shape at a commitment of only 30m per day.
You do need a pullup bar though. The program itself can be ordered digitally but is also pretty easy to find online.
- ruffrey 5y agoP90X is what finally got me into shape in 2011, after a long period of health avoidance. Something about it seemed to help. At the time I didn’t have a ton of money and it was cheaper than a trainer.