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Much better would be to only have real sugar and reduce the actually content of sugar. We adjust very quickly and if you don't eat/drink sugar for just one day,
by sschueller 5y ago
Much better would be to only have real sugar and reduce the actually content of sugar. We adjust very quickly and if you don't eat/drink sugar for just one day, the next day you will be amazed by how sweet somethings taste.
- loceng 5y agoI don't think it's that quick for most people, but of course it's all anecdotal until some sort of proper research is done.
- sschueller 5y agoIt's possible, this is my personal experience not taking in any sugar for just one day.
- ASalazarMX 5y agoIn my case it takes a week of complete abstinence from sugars. After a week the sweet cravings stop, and it feels liberating. Funny thing is, the cravings come back after a few days of eating sugars daily. We have a built-in addiction to easy calories.