Once I stopped using soap, it took a couple of weeks for my body's oil production and for the microbiome on my skin to stabilize. Since then, I just shower with

Once I stopped using soap, it took a couple of weeks for my body's oil production and for the microbiome on my skin to stabilize. Since then, I just shower with water and wash my clothes regularly. I do use bronners soap on my clothes when washing them. So I guess soap touches my hands when I do that (I wash clothes manually) For teeth, I mostly just use my own saliva and brush them very thoroughly and regularly.