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keeping your stomach a bit empty leads you to be much more active than being very full, common sense but so many people in America eat big meals 3x a day.
by strikelaserclaw 5y ago
keeping your stomach a bit empty leads you to be much more active than being very full, common sense but so many people in America eat big meals 3x a day.
- Obertr 5y agoTotally agree, fasting changes the way of thinking and opens a lot of energy in the body.
- karmakaze 5y agoHmm. I never thought of it this way. I always do my best work at the end of the day or late at night. Often when I'm really on a roll I'll feel like I need to eat soon, or hours ago but don't want to stop. My solution has been to eat larger meals so that I'm less likely to need to stop if I happen to get in the zone. This new idea makes that the worst solution.
- strikelaserclaw 5y agoeither eat short meals or don't eat often, a lot of people eat often and eat a lot, that is something to avoid.