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Or walk right on past the gym. Once you're outside and walking, going inside to walk on the gym's machine isn't an improvement. Running might be different, de
by kbob 5y ago
Or walk right on past the gym. Once you're outside and walking, going inside to walk on the gym's machine isn't an improvement.
Running might be different, depending on your local streets.
- samatman 5y agoThat depends on climate and weather quite a bit. I'll walk five minutes in heavy rain / sub-freezing / muggy weather to spend an hour indoors, but not want to walk around for an hour in those conditions. I can't tolerate the drudgery of any cardio machine that isn't a rower, but that's basically irrelevant.