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Here are some reasons people find retreat environments helpful: - Change of setting loosens pre-existing habits (compare working in an office to working from h
by akprasad 5y ago
Here are some reasons people find retreat environments helpful:
- Change of setting loosens pre-existing habits (compare working in an office to working from home)
- Being surrounded by people doing the same thing as you can be a great source of energy and determination (compare working in a hacker space to working in your garage)
- Having a teacher handy to clarify doubts is a great source of accountability and advice (compare learning from another programmer to teaching yourself to code)
- Depending on the retreat, most chores are taken care of for you so you can focus on meditating (compare being a student with a dining hall to studying while employed)
Often the metaphor used is that a retreat is a container, i.e. it makes it easy to slip into habits conducive to long and concentrated meditation sessions. Peers and environment matter, even for meditation.