I decided to uninstall all social media apps and even the browser from my phone. It's working great. Sometimes I really need the browser and I temporarily reins

I decided to uninstall all social media apps and even the browser from my phone. It's working great. Sometimes I really need the browser and I temporarily reinstall it. But it's awesome not to have this constant distraction in my pocket, and I can still use whatsapp and listen to podcasts in my commute without any doomscrolling. I also have the wikipedia app.