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I used to have a beer before the gym, so I could get my heart rate up faster (thinner blood), and lift more (less pain response). If I were competing with an ot
by stronglikedan 5y ago
I used to have a beer before the gym, so I could get my heart rate up faster (thinner blood), and lift more (less pain response). If I were competing with an otherwise equally matched opponent at the gym, a beer would give me an edge.