2 ms·
Unlikely. A) I never worried about it, B) The effects last into my sleep. The effect is also most pronounced in my sleep since my heart rate is usually quite
by mywittyname 5y ago
Unlikely. A) I never worried about it, B) The effects last into my sleep.
The effect is also most pronounced in my sleep since my heart rate is usually quite consistent, it varies like 2 bpm most nights. But if I look at the last night I drank, my average heart rate is +10 from baseline and varied by 20 bpm during my sleep.
The data is crystal clear.