3 ms·
The guidelines are probably wrong. All recent scientific data I see shows that, like most poisons, the best amount to intake is zero. Here’s one for brain hea
by JohnJamesRambo 5y ago
The guidelines are probably wrong. All recent scientific data I see shows that, like most poisons, the best amount to intake is zero.
Here’s one for brain health.
https://www.medrxiv.org/content/10.1101/2021.05.10.21256931v1.full.pdf https://www.medrxiv.org/content/10.1101/2021.05.10.21256931v...
- notch656a 5y ago"The dose makes the poison" - Paracelsus I'm sure drinking has some effect on you, but I'm not sure one non-peer reviewed which by their own papers shows <18 drinks / week shows baseline within the uncertainty band is evidence of any noticeable mental decline. In fact several of the graphs, it shows an increase in matter volume for low non-zero amounts vs zero.